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Health to Happiness: Dr. Alexis FAQ’s

As a leading lifestyle gerontologist for the 50+ population, I’m often asked a myriad of different…

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Caregiver Interview with Dr. Alexis

What tips would you give to someone who is brand new to caregiving for…

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Adventure? Why not for Boomers?

There is much concern that bucket lists can go 'bad' and boomer 'thrills' can become life threatening.

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How to Stay Fashionable After 50

There’s no reason to stop caring about fashion after a certain age. Instead of…

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Dr. Alexis Abramson Takes Aim

I was fortunate to have recently been interviewed by Colin Milner, the CEO of…

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Online Learning

Be a Life-Long Learner at Any Age!

My Mom is absolutely amazing…I’ve never encountered another human being who has tackled so…

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Adventure Travel is Fun at Any Age

(Taktshang Goemba, Tigers Nest Monastery in Bhutan, in a mountain cliff.) The Wall Street…

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What’s Your 2nd Act in Retirement?

At the turn of the century our average life expectancy was around 45 –…

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UPDATED: Awesome Discounts for 50+

Hi everyone!  I received this “senior discount” list from a friend and I thought…

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Holiday Gifts

Great Gifts for Older Adults in Your Life

It can be particularly difficult to find appropriate (and appreciated!) gifts for our older relatives,…

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Staying Socially Connected

How to Stay Socially Connected

As we age, we tend to become creatures of habit – even more so…

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Caring for the Caregiver

Tips for Caring for the Caregiver

Being the primary caregiver for an older loved one is tough, and expectations are…

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Tips to Simplify Medicare Plan D

It’s that time again!  Medicare’s open-enrollment period runs from Oct. 15 through Dec. 7.…

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Smartphone Apps for Your Health

App creators have come up with a variety of easy-to-use tools that can be downloaded to help keep track of important health information.

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What Yoga Can do for Longevity

As we age the effects of compounded stress can be extremely taxing on our overall health. Yoga, with its poses and focus on breathing, can begin to relieve stress.

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Caring for Someone with Alzheimer’s

The latest statistics reveal that one in three people will die with some form…

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50+ Friendly Fitness Gadgets & Apps

Getting into the groove to exercise is tough, but what if you had a…

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May 17th was World Hypertension Day

World Hypertension Day, celebrated annually on May 17th, serves as a formal occasion to…

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Is Aging in Place the Right Choice?

Aging in place refers to the ability for seniors to live in their own homes,…

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Nurses and Doctors

Getting Well Without the Wait

For a generation who is raising our families on microwaved meals and managing our…

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10 essential foods to help you stay healthy

It’s no secret that eating healthy foods can help ward off disease, keep you feeling good on a daily basis, and provide a healthy-looking appearance.

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