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Are you sleepy ALL the time?

A good night’s sleep is one of the most effective tools known to enhance…

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How old is your skin? Take the pinch test.

Unfortunately there’s NO debating the fact that as we age our skin loses it’s…

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Smartphone Apps for Your Health

App creators have come up with a variety of easy-to-use tools that can be downloaded to help keep track of important health information.

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Sky Diving

Adventure? Why not for Boomers?

There is much concern that bucket lists can go 'bad' and boomer 'thrills' can become life threatening.

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Live to 100 Inforgraphic

Living to 100 – A Fountain of Youth?

Famous comedian George Burns was once quoted as saying, “If you live to be…

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What Yoga Can do for Longevity

As we age the effects of compounded stress can be extremely taxing on our overall health. Yoga, with its poses and focus on breathing, can begin to relieve stress.

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Online Learning

Be a Life-Long Learner at Any Age!

My Mom is absolutely amazing…I’ve never encountered another human being who has tackled so…

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technology

UPDATED: Awesome Discounts for 50+

Hi everyone!  I received this “senior discount” list from a friend and I thought…

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Smart savings for seniors – or not…

Just read this in The Week…interesting! Not all senior discounts are created equal, said…

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Do You Have a Fire Safety Plan?

Ok so the fire alarm went off in our building yesterday (about 100 times…

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Pls. stop ignoring the $15T 50+ market?

There are far more older adults alive right now than in all of human…

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50+ Friendly Fitness Gadgets & Apps

Getting into the groove to exercise is tough, but what if you had a…

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How to Stay Fashionable After 50

There’s no reason to stop caring about fashion after a certain age. Instead of…

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Health to Happiness: Dr. Alexis FAQ’s

As a leading lifestyle gerontologist for the 50+ population, I’m often asked a myriad of different…

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Caregiver Interview with Dr. Alexis

What tips would you give to someone who is brand new to caregiving for…

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Dr. Alexis Abramson Takes Aim

I was fortunate to have recently been interviewed by Colin Milner, the CEO of…

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Adventure Travel is Fun at Any Age

(Taktshang Goemba, Tigers Nest Monastery in Bhutan, in a mountain cliff.) The Wall Street…

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What’s Your 2nd Act in Retirement?

At the turn of the century our average life expectancy was around 45 –…

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ski-resorts

Boomer-Friendly Ski Resorts!!!

Here’s a definite “SHOUT OUT” to all organizations stepping up and raising the bar for the…

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Are You Parenting Your Parent?

You make every effort to care for your parent.  But instead of acting grateful…

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Holiday Gifts

Great Gifts for Older Adults in Your Life

It can be particularly difficult to find appropriate (and appreciated!) gifts for our older relatives,…

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