Caring for the Caregiver

Tips for Caring for the Caregiver

Being the primary caregiver for an older loved one is tough, and expectations are…

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Adventure? Why not for Boomers?

There is much concern that bucket lists can go 'bad' and boomer 'thrills' can become life threatening.

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Expert Tips to Simplify Medicare Plan D

It’s that time again!  Medicare’s open-enrollment period runs from Oct. 15 through Dec. 7.…

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Smartphone Apps for Your Health

App creators have come up with a variety of easy-to-use tools that can be downloaded to help keep track of important health information.

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Health to Happiness: Dr. Alexis FAQ’s

As a leading lifestyle gerontologist for the 50+ population, I’m often asked a myriad of different…

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What Yoga Can do for Longevity

As we age the effects of compounded stress can be extremely taxing on our overall health. Yoga, with its poses and focus on breathing, can begin to relieve stress.

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Caring for Someone with Alzheimer’s

The latest statistics reveal that one in three people will die with some form…

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aging in place

50+ Friendly Fitness Gadgets & Apps

Getting into the groove to exercise is tough, but what if you had a…

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Online Learning

Be a Life-Long Learner at Any Age!

My Mom is absolutely amazing…I’ve never encountered another human being who has tackled so…

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May 17th was World Hypertension Day

World Hypertension Day, celebrated annually on May 17th, serves as a formal occasion to…

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How to Stay Fashionable After 50

There’s no reason to stop caring about fashion after a certain age. Instead of…

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Is Aging in Place the Right Choice?

Aging in place refers to the ability for seniors to live in their own homes,…

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Staying Socially Connected

How to Stay Socially Connected

As we age, we tend to become creatures of habit – even more so…

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Nurses and Doctors

Getting Well Without the Wait

For a generation who is raising our families on microwaved meals and managing our…

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Awesome Discounts for 50+ Customers

Hi everyone!  I received this “senior discount” list from a friend and thought that…

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10 essential foods to help you stay healthy

It’s no secret that eating healthy foods can help ward off disease, keep you feeling good on a daily basis, and provide a healthy-looking appearance.

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Products to Help You Stay Independent

Independence is paramount in our day-to-day lives, so it’s no surprise that the fear…

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Caffeine Sharpens Your Memory???

I just read some interesting new research in the latest edition of THE WEEK….I thought…

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New Exercise Programs for the 50+

Well it’s that time of year and New Years resolutions are in full motion…

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Adventure travel for boomers

(Taktshang Goemba, Tigers Nest Monastery in Bhutan, in a mountain cliff.) The Wall Street…

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Low Hearing? 5 Great Products for You!

According to the Hearing Health Foundation approximately 28 million Americans have a hearing impairment.…

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