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Five Legal Documents You Need for Your Parents

These documents will ensure that you can assist your parents in a medical or…

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Sky Diving

Adventure? Why not for Boomers?

There is much concern that bucket lists can go 'bad' and boomer 'thrills' can become life threatening.

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Living to 100 – A Fountain of Youth?

Famous comedian George Burns was once quoted as saying, “If you live to be…

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Women Over 50 Are Shaping America’s Political Destiny

What a year 2016 has been! For American politics, it’s the year women truly…

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Tips to Simplify Medicare Plan D

It’s that time again!  Medicare’s open-enrollment period runs from Oct. 15 through Dec. 7.…

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9 Tips to Jumpstart Your Retirement

Who hasn’t fantasized about retirement? No more time clocks to punch, early-morning alarm clocks…

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How to Stay Fashionable After 50

There’s no reason to stop caring about fashion after a certain age. Instead of…

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How old is your skin? Take the pinch test.

Unfortunately there’s NO debating the fact that as we age our skin loses its…

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Are you sleepy ALL of the time?

A good night’s sleep is one of the most effective tools known to enhance…

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Online Learning

Be a Life-Long Learner at Any Age!

My Mom is absolutely amazing…I’ve never encountered another human being who has tackled so…

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What Yoga Can do for Longevity

As we age the effects of compounded stress can be extremely taxing on our overall health. Yoga, with its poses and focus on breathing, can begin to relieve stress.

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Do You Have a Fire Safety Plan?

Ok so the fire alarm went off in our building yesterday (about 100 times…

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50+ Friendly Fitness Gadgets & Apps

Getting into the groove to exercise is tough, but what if you had a…

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Health to Happiness: Dr. Alexis FAQ’s

As a leading lifestyle gerontologist for the 50+ population, I’m often asked a myriad of different…

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Dr. Alexis Abramson Takes Aim

I was fortunate to have recently been interviewed by Colin Milner, the CEO of…

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Adventure Travel is Fun at Any Age

(Taktshang Goemba, Tigers Nest Monastery in Bhutan, in a mountain cliff.) The Wall Street…

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Boomer-Friendly Ski Resorts!!!

Here’s a definite “SHOUT OUT” to all organizations stepping up and raising the bar for the…

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New Year/New You! What’s Your 2nd Act?

At the turn of the century our average life expectancy was around 45 –…

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Staying Socially Connected

How to Stay Socially Connected

As we age, we tend to become creatures of habit – even more so…

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men who are caregivers

Caring for Someone with Alzheimer’s

The latest statistics reveal that one in three people will die with some form…

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May 17th was World Hypertension Day

World Hypertension Day, celebrated annually on May 17th, serves as a formal occasion to…

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