Pls. stop ignoring the $15T 50+ market?

There are far more older adults alive right now than in all of human…

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Ease the Burden of Spousal Caregiving

I recently had the pleasure of spending time with John and Marianne while hosting…

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Adventure? Why not for Boomers?

There is much concern that bucket lists can go 'bad' and boomer 'thrills' can become life threatening.

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Living to 100 – A Fountain of Youth?

Famous comedian George Burns was once quoted as saying, “If you live to be…

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Women Over 50 Are Shaping America’s Political Destiny

What a year 2016 has been! For American politics, it’s the year women truly…

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How old is your skin? Take the pinch test.

Unfortunately there’s NO debating the fact that as we age our skin loses its…

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How to Stay Fashionable After 50

There’s no reason to stop caring about fashion after a certain age. Instead of…

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Are you sleepy ALL of the time?

A good night’s sleep is one of the most effective tools known to enhance…

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Be a Life-Long Learner at Any Age!

My Mom is absolutely amazing…I’ve never encountered another human being who has tackled so…

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What Yoga Can do for Longevity

As we age the effects of compounded stress can be extremely taxing on our overall health. Yoga, with its poses and focus on breathing, can begin to relieve stress.

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Do You Have a Fire Safety Plan?

Ok so the fire alarm went off in our building yesterday (about 100 times…

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aging in place

50+ Friendly Fitness Gadgets & Apps

Getting into the groove to exercise is tough, but what if you had a…

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Health to Happiness: Dr. Alexis FAQ’s

As a leading lifestyle gerontologist for the 50+ population, I’m often asked a myriad of different…

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Dr. Alexis Abramson Takes Aim

I was fortunate to have recently been interviewed by Colin Milner, the CEO of…

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Adventure Travel is Fun at Any Age

(Taktshang Goemba, Tigers Nest Monastery in Bhutan, in a mountain cliff.) The Wall Street…

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New Year/New You! What’s Your 2nd Act?

At the turn of the century our average life expectancy was around 45 –…

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Getting Well Without the Wait

For a generation who is raising our families on microwaved meals and managing our…

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10 essential foods to help you stay healthy

It’s no secret that eating healthy foods can help ward off disease, keep you feeling good on a daily basis, and provide a healthy-looking appearance.

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Caffeine Sharpens Your Memory???

I just read some interesting new research in the latest edition of THE WEEK….I thought…

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New Exercise Programs for the 50+

Well it’s that time of year and New Years resolutions are in full motion…

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Are You Staying Mentally Sharp?

Even if you’re experiencing a troublesome level of memory loss, there are many things…

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