yoga pose

What Yoga Can do for Longevity

As we age the effects of compounded stress can be extremely taxing on our overall health. Yoga, with its poses and focus on breathing, can begin to relieve stress.

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theweek

Smart savings for seniors – or not…

Just read this in The Week…interesting! Not all senior discounts are created equal, said…

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Meet Dr. Alexis

Alexis Abramson, PhD is an internationally recognized Boomer/50+ lifestyle expert. She's a highly esteemed speaker, product spokesperson, corporate consultant, Emmy & Gracie award-winning journalist and on-air expert.
technology

UPDATED: Awesome Discounts for 50+

Hi everyone!  I received this “senior discount” list from a friend and I thought…

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How old is your skin? Take the pinch test.

Unfortunately there’s NO debating the fact that as we age our skin loses it’s…

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fire escape

Do You Have a Fire Safety Plan?

Ok so the fire alarm went off in our building yesterday (about 100 times…

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Pls. stop ignoring the $15T 50+ market?

There are far more older adults alive right now than in all of human…

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Are you sleepy ALL of the time?

A good night’s sleep is one of the most effective tools known to enhance…

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aging in place

50+ Friendly Fitness Gadgets & Apps

Getting into the groove to exercise is tough, but what if you had a…

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How to Stay Fashionable After 50

There’s no reason to stop caring about fashion after a certain age. Instead of…

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Health to Happiness: Dr. Alexis FAQ’s

As a leading lifestyle gerontologist for the 50+ population, I’m often asked a myriad of different…

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Caregiver Interview with Dr. Alexis

What tips would you give to someone who is brand new to caregiving for…

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