Dr. Alexis on Caregiving

Intergenerational Activities

Blended families extend in all directions, with branches that often include several step-children, grandchildren, great grandchildren, nieces and nephews – all perfect sidekicks for the centenarian. Nurturing families are one of the keys to successful...

Empty Nest Syndrome

Give yourself time to adjust to living alone after previously sharing your home with a spouse, kids or loved ones. You may find the perks of staying up late, controlling the remote, and eating all...

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