Lifelong Learning

Lifelong Learning

It turns out you can teach an old hound dog new tricks. That’s what findings confirmed from an interesting study focused on people over the age of 65. Changes in memory are a natural part of the aging process, but perhaps not the way you think. An magazine titled,...
Rx for Salt – Cut it Out

Rx for Salt – Cut it Out

Salt is sometimes considered the silent killer, since many don’t acknowledge the threat that exists from a high-sodium diet. Sodium intake should never exceed 2,300 milligrams daily for a normal diet. High blood pressure is a determining factor in limiting salt intake...

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