Are You Parenting Your Parent?

Are You Parenting Your Parent?

You make every effort to care for your parent.  But instead of acting grateful for all you do, you get grief for what you don’t do.  Sound familiar?  Regardless of how often you’re with your aging loved one or how long you stay with them when you visit, the response...
Safe Driving Tips for Older Adults

Safe Driving Tips for Older Adults

The Pew Research Center reminds us that 8,000 boomers are turning 65 every day for the next 16 years. By 2030, they’ll represent almost one in five drivers. Safe driving is an important issue for everyone – especially seniors! Although older drivers are at...
The Fountain of Youth – Telomeres 101

The Fountain of Youth – Telomeres 101

The science community has made huge strides toward increasing longevity, especially regarding chronic illnesses and many types of cancer. Telomeres are an important factor in the growing field of regenerative medicine. The Greek meaning for telomeres is “end cap,” and...
Reinventing Yourself

Reinventing Yourself

There has never been a better time to relax, let your hair down, and enjoy life. Sometimes, in order to fully embrace life, you have to re-think your priorities and re-invent yourself. In the process, you may decide to relinquish control of a stressful chore that you...
The 2nd Act in Retirement

The 2nd Act in Retirement

Retirement is a transition that comes with mixed emotions. You may feel like you’ve finally reached your professional stride and still have some productive years left, but the human resources department is suggesting you take a less-demanding position based on the...
How to Stay Socially Connected

How to Stay Socially Connected

As we age, we tend to become creatures of habit – even more so than we probably were in our younger days.  While routines are comforting, research tells us that one of the habits many of us adopt as we mature is the tendency to become disconnected with friends...

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