Dr. Alexis on Future Trends

Quick Tips on How To Heal

It is possible to halt or minimize the aging effects caused by years of poor diet choices. Consider the benefits of neutralizing potentially harmful toxins created by three common culprits in the American diet: red...

2nd Act in Retirement

Retirement is a transition that comes with mixed emotions. You may feel like you’ve finally reached your professional stride and still have some productive years left, but the human resources department is suggesting you take...

Empty Nest Syndrome

Give yourself time to adjust to living alone after previously sharing your home with a spouse, kids or loved ones. You may find the perks of staying up late, controlling the remote, and eating all...

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